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    Home » Recipe Archive » Vegetable » Potato

    Aloo ko Achar (Nepali Potato Salad) आलुको अचार

    Jul 21, 2023 · 1 Comment

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    Home » Recipe Archive » Vegetable » Potato
    Aloo ko Achar (Nepali Potato Salad) आलुको अचार spiced with onion and cucumber Nepali starter
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    This delightful Nepali dish affectionately known as "Aloo ko Achar", otherwise translated as "Nepali Potato Salad" or "Aloo Sadheko" celebrates the humble potato in all its glory. This warming salad is a fusion of boiled potatoes and zesty spices all harmonising to create flavours that are both bold and fresh. Aloo ko Achar's versatility allows it to be savoured as a light meal, or as a companion to staples like rice or roti. You can also serve it as a colourful complement to main courses.

    Every time I host a gathering, or when friends and family drop by for a visit, Aloo ko Achar is a staple on my menu. It is quick and easy. For those who share a love for potatoes and are always on the lookout for new salad recipes, this Nepalese Potato Salad is a must-try! Simple, quick to whip up, and a perfect companion to any dish.

    Table of contents

    • Tips and Pearls Aloo ko Achar (Potato salad)
    • Suggested Alterations

    Tips and Pearls Aloo ko Achar (Potato salad)

    1. Choose the right potatoes: The type of potato you use can make a big difference. Go for firm, waxy potatoes as they hold their shape better after boiling and won't become mushy.
    2. Don’t overcook the potatoes: Keep a close eye on your potatoes when boiling them. They should be cooked until just fork-tender. Overcooked potatoes will become mushy and break apart when mixed with the other ingredients.
    3. The importance of resting time: Allow the mixed salad to rest for at least 15-20 minutes before serving. This gives the potatoes time to absorb all the lovely flavors.
    4. Adjust to taste: The beauty of Aloo ko Achar is that it can be adjusted according to personal preference. If you like it spicier, add more chilies. If you prefer it tangier, add more lemon juice.

    5. Pairing options: This salad pairs wonderfully with flatbreads like roti or naan, and also works well as a side for grilled meats.

    6. Planning ahead: If you're preparing for a gathering, you can make Aloo ko Achar a day ahead. The flavours will meld together and become even more delicious overnight!

    Suggested Alterations

    Here are some suggested alterations you can consider to customise the Aloo ko Achar to suit your personal preferences or dietary needs. Happy cooking!

    1. Add cucumber: Cucumber could be an excellent addition if you're looking for a refreshing crunch in your Aloo ko Achar.
    2. Add in peas: Peas could add a lovely pop of color and sweetness. They're also packed with protein and fiber, so it's a nutritious addition as well.
    3. Carrot crunch: Grated or finely diced carrots could provide a beautiful colour contrast and an additional crunch, not to mention an extra dose of vitamins.
    4. Yogurt for creaminess: For a creamier, tangy twist, stir in a dollop of thick yogurt. It also balances the spiciness of the salad.
    5. Tangy tomatoes: Diced ripe tomatoes could add a touch of tanginess and juiciness to the salad. Be sure to remove the seeds to keep the salad from becoming watery.
    6. Green beans: Parboiled green beans, cut into small pieces, can add an extra layer of texture and taste to the salad.

    Remember, the best part about cooking is experimenting and making the dish your own. So feel free to play around with these suggestions until you find your perfect version of Aloo ko Achar!

    Potato spiced sala nepali style healthy aloo ko achar sadheko alu

    Aloo ko Achar (Nepali Potato Salad) आलुको अचार

    This delightful Nepali dish affectionately known as "Aloo ko Achar" celebrates the humble potato in all its glory. This palate warming salad is a vibrant fusion of boiled potatoes and zesty spices all harmonising to create flavours that are both bold and fresh. Aloo ko Achar's versatility allows it to be savoured as a light meal, or as a companion to staples like rice or roti. Every time I host a gathering, or when friends and family drop by for a visit, Aloo ko Achar is a staple on my menu.
    5 from 2 votes
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    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Course dinner, lunch, side, Starters and appetizer
    Cuisine nepal
    Servings 5 servings
    Calories 187 kcal

    Ingredients
      

    Fresh Ingredients

    • 500 gram Baby Potato Boiled and cut into halves. You can use any potato you like and cut them into bite sized chunks
    • 1 Red onion Finely sliced
    • 5 Stems Fresh coriander
    • 1 teaspoon Garlic paste
    • 1 teaspoon Ginger paste
    • 2 Fresh chilly finely chopped
    • 2 tablespoon Lemon juice

    Spice Mix

    • 2 tablespoon Toasted sesame seed powder Either buy in a packet or toast your own sesame seeds and crush them using mortar and pestle or blender.
    • 1 teaspoon Cumin powder
    • 1 teaspoon Coriander powder
    • ½ teaspoon Timmur (Nepali Sichuan pepper)
    • 1 teaspoon Salt

    Tempered Oil Dressing

    • 3 tablespoon Vegetable oil
    • ½ teaspoon Fenugreek seeds
    • ½ teaspoon Turmeric powder
    • 2 Dried red chilly

    Instructions
     

    Potato Preparation

    • Begin by peeling your chosen potatoes with care. Once your potatoes are prepared, transfer them to a large pot of boiling water. Allow them to simmer on high heat for approximately 10 to 15 minutes. Keep an eye on their texture - you want them to achieve a perfect balance of firm yet tender. Overcooking may result in a too soft texture, leading to a mushy salad.
    • Once cooked remove the potatoes from heat and allow them to cool down to room temperature. After they have sufficiently cooled, chop the potatoes into medium-sized chunks, ensuring uniformity for an even flavor profile. If you're using baby potatoes, slicing them in half should suffice.
    • Transfer these potato pieces into a large mixing bowl.

    Add the ingredients together

    • Add all the fresh ingredients to the mixing bowl with the potatoes-Add the freshly chopped onion, finely chopped fresh chili for a dash of heat and freshly, cut coriander for a herbal undertone.
      Next, introduce ginger paste and garlic paste to the mix. These offer a depth of flavor, with their warm and spicy notes.
      Squeeze in the lemon juice for a tangy edge and season with salt to taste.
    • Add the spice mix to the bowl- Sprinkle in some timmur powder, sesame seed powder, coriander powder, and cumin powder. These spices infuse the salad with a vibrant and earthy flavor profile, taking it up a notch.

    Make the tempered oil dressing

    • Heat the vegetable oil over medium heat in a small pan. Once the oil reaches smoking point, add in the fenugreek seeds for 15-30 seocnds. Allow them to cook until they turn a dark shade of brown, releasing their nutty and slightly bitter aroma. Now, add dried red chili to the pan, followed by turmeric powder. Let these ingredients cook for about 15 seconds.
    • Once the oil infusion is ready, pour this fragrant oil over the potato mixture in the bowl.

    Combine the ingredients

    • Combine all these beautifully layered ingredients, making sure every potato chunk is well coated with the flavor-infused oil and spice mixture.
    • Now comes the time for patience: set the bowl aside and let it sit for about 15 to 20 minutes. This resting period allows the flavours to penetrate deeply into the potatoes, transforming them into flavour bombs.

    Serve

    • Now, your Aloo ko Achar is ready to serve! Dish it out as a side dish alongside a hearty meal, or present it as an appetizer to whet the appetite.

    Nutrition

    Calories: 187kcalCarbohydrates: 22gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 475mgPotassium: 514mgFiber: 4gSugar: 2gVitamin A: 143IUVitamin C: 24mgCalcium: 61mgIron: 2mg
    Keyword achar, potato, salad
    Have you tried this recipe?Tag @junifoods on instagram to let us know how it was!

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      5 from 2 votes (1 rating without comment)

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    1. Century Foods says

      September 12, 2024 at 4:33 am

      5 stars
      Thank you, I like this recipe & look forward to using it!

      Reply

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