• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
junifoods
  • Home
  • Nepali Recipes
    • All Recipes
    • Nepali Pantry
    • Most Popular Recipes
  • Start here
  • About
  • Contact
menu icon
go to homepage
  • All Recipes
  • About
  • Contact
    • Instagram
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About
    • Contact
    • Instagram
    • TikTok
    • YouTube
  • ×
    Home » Recipe Archive » All Recipes

    Bamboo Shoot Pickle (Tama Ko Achar) तामाको अचार

    Feb 19, 2023 · 1 Comment

    Jump to Recipe Print Recipe
    Home » Recipe Archive » All Recipes
    Nepali Bamboo shoot pickle tama ko achar recipe authentic traditional tasting

    One of the most beloved dishes made from bamboo shoots in Nepal is Tama ko Achar or Bamboo Shoot Pickle. For those who want to savour the taste of bamboo shoots all year round, preserving them through fermentation is a popular method. During the fermentation process, the flavours deepen and meld together, resulting in a tangy and pungent pickle that packs a flavourful punch. The unique flavour of this spicy pickle is both refreshing and addictive, making it a popular staple in Nepali households.

    Jump to Recipe

    Table of contents

    • What are Bamboo Shoots?
    • How do Nepali people eat Tama ko Achar?
    • Tips and Pearls for making Bamboo Shoot Pickle (Tama ko achar)
    • Serve with suggestions for Bamboo Shoot Pickle (Tama ko achar)
    • Suggested Alterations

    Bamboo shoots (Tama), the tender and edible young shoots of the bamboo plant, are a beloved ingredient in Nepali cuisine. During the monsoon season, bamboo trees produce a plethora of shoots, some of which are handpicked for immediate consumption, while others are left to grow and mature.

    When in season, these fresh bamboo shoots are cooked into a simple and delicious curry. Any surplus bamboo shoots are then made into delicious pickle like this recipe.

    What are Bamboo Shoots?

    Bamboo shoots (Tama) are a well-known ingredient in a variety of Asian dishes, prized for their crispy texture and subtle earthy flavour. These edible shoots are obtained from bamboo plants and are a staple in many Asian cuisines.

    Before consumption, the bamboo shoots (tama) are usually peeled to remove the woody and tough outer layer. With each serving of bamboo shoots, you'll get a nutritious boost of fibre, copper, and vitamins B6 and E. Notably, bamboo shoots are an excellent source of copper, a mineral crucial for skin health and brain function.

    It's worth noting that bamboo shoots contain natural toxins that are harmful to humans, so it's essential to ensure they are thoroughly cooked before consumption.

    How do Nepali people eat Tama ko Achar?

    Bamboo Shoot Pickle (Tama ko Achaar) can be served as a side dish or condiment, complementing a range of dishes such as rice, lentils, and curries. It adds a kick to any main rice dish.

    Tips and Pearls for making Bamboo Shoot Pickle (Tama ko achar)

    1. It is important to fry the black mustard seeds in oil otherwise they are very bitter and pungent. Frying changes the flavour profile and makes them sweet and nutty.
    2. Bamboo Shoot Pickle (tama ko achar) Can be stored and eaten up to 2 months when put in the fridge. However always monitor for the pickle going bad and signs of fungus growth. Throw away immediately if any signs present.
    3. Avoid getting moisture into the jar, use clean and dry spoon to take the pickle mix out every single time!

    Serve with suggestions for Bamboo Shoot Pickle (Tama ko achar)

    Pairs wonderfully with a bowl of steaming rice.

    Suggested Alterations

    1. You can also add any other vegetables that ferment well to add extra flavour such as carrots and radish.
    Nepali Bamboo shoot pickle tama ko achar recipe authentic traditional tasting

    Bamboo Shoot Pickle (TAMA KO ACHAR) तामाको अचार

    One of the most beloved dishes made from bamboo shoots in Nepal is Tama ko Achaar or Bamboo Shoot Spicy Pickle. For those who want to savour the taste of bamboo shoots all year round, preserving them through fermentation is a popular method. During the fermentation process, the flavours deepen and meld together, resulting in a tangy and pungent pickle that packs a flavourful punch. The unique flavour of this spicy pickle is both refreshing and addictive, making it a popular staple in Nepali households.
    5 from 2 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe Facebook Email
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Course Chutney, Dip
    Cuisine nepal
    Servings 10
    Calories 91 kcal

    Ingredients
      

    • 500 grams Pre-cooked Bamboo shoots Buy pre cooked bamboo shoots unless you know how to prepare fresh bamboo shoots.
    • 1 teaspoon Salt

    Spice Mix

    • 6 Dried Red Chillies
    • 1 teaspoon Cumin seeds
    • 2 tablespoon Black mustard seeds
    • 1 teaspoon Timmur Nepali sichuan pepper

    Oil Mix

    • 1 teaspoon Turmeric powder
    • 8 Cloves Garlic cloves
    • 1 Red onion
    • 5 tablespoon Vegetable oil

    Instructions
     

    Preparing the Bamboo Shoots

    • Squeeze out all the water from the bamboo shoots and transfer them to a large bowl.

    Prepare the Spice Mix

    • Lightly roast the cumin seeds, mustard seeds and dried chilly until fragrant. Grind them coarsely, and add them to the bowl with bamboo shoots.
    • Add the red chilli powder and salt. Add this to the bamboo slices.

    Preparing the Oil Mix:

    • In a small pan, heat the vegetable oil until smoking then add the turmeric powder, garlic and onion. Pour the oil mix over the bamboo shoots and spices mixture. Mix everything well.

    Compacting the Mix

    • Once the spices and oil are mixed well, compact the mixture into clean and dry glass jars and put the lid on. This will help to prevent the formation of mould.

    Fermenting the Pickle

    • For fermentation, put the jars in direct sunlight for at least a week. The achaar will be ready to eat by that time and can be stored for several months.
    • Enjoy your delicious and spicy Tama ko Achaar as a condiment or side dish with your favourite Nepali dishes!

    Nutrition

    Calories: 91kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.05gSodium: 239mgPotassium: 98mgFiber: 1gSugar: 2gVitamin A: 30IUVitamin C: 2mgCalcium: 21mgIron: 1mg
    Keyword achar, bamboo shoot
    Have you tried this recipe?Tag @junifoods on instagram to let us know how it was!

    More All Recipes

    • Chamre is a nepali fried rice made with turmeric, cumin and ghee
      Simple and Easy Chamre (Turmeric fried rice) चाम्रे भात
    • Jhol momo spicy tomato nepali recipe authentic and delicious
      Spicy Tomato Jhol Momo टमाटर अचारको झोल मोमो
    • Jhol momo kathmandu street food style recipe easy
      Kathmandu Jhol Momo काठमाडौँ झोल मोमो
    • nepali doughnut easy recipe
      Easy Nepali Doughnuts सजिलो डोनट

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

      Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. century-foods says

      April 21, 2025 at 5:21 am

      5 stars
      Hi there! I just found your article when I was looking to make bamboo shoot pickles. Thanks for sharing. This is a very well-written and worth-reading article.

      Reply

    Primary Sidebar

    Hi, I'm Salina! I love making Nepali food that's delicious, healthy and straightforward. As a doctor my work hugely influences my belief in the power of good food

    More about me →

    Trending Recipes

    • chicken thukpa noodle soup traditional recipe
      The Best Chicken Thukpa (Tibetan Noodle Soup) कुखुराको थुक्पा
    • Easy Chicken Momo Dumplings (Sajilo Kukhura ko Momo) सजिलो कुखुराको म:म:
    • Rayo ko saag healthy nepali recipe mustard greens
      Rayo Ko Saag (Sautéed Mustard Leaf Spinach) रायोको साग
    • Chicken Choila (Nepali Chicken Salad) कुखुराको छोइला Spiced fresh
      Chicken Choila (Nepali Chicken Salad) कुखुराको छोइला
    • Chicken Chilli Nepali Style चिकन चिली
    • The Best Chatpate (Puffed Rice Salad) चट्पटे crunchy spicy tangy snack crispy nepali street food
      The Best Chatpate (Puffed Rice Salad) चट्पटे

    Keep in touch

    • YouTube
    • Instagram
    • TikTok
    • Facebook
    • Pinterest

    Favourite Recipes

    • easy nepali goat curry recipe simple and quick khasi ko masu
      Easy Goat Curry (Sajilo Khasi Ko Masu) सजिलो खसीको मासु
    • Famous dharan pork momo dumplings from east of nepal
      Juicy Dharan Pork Momo धराने पोर्क म:म:
    • Chicken Pakora Quick and Easy (सजिलो कुखुराको पकौड़ा)
    • Easy Mushroom Choila (Vegan Mushroom Salad) सजिलो च्याउको छोईला protein rich nepali recipe
      Easy Mushroom Choila (Vegan Mushroom Salad) सजिलो च्याउको छोईला
    • Pork and mustard greens curry rayo saag and sungur ko masu nepali recipe
      Pork and Spinach Curry (Rayo Saag Ra Sungur Ko Masu) रायो साग र सुंगूर को मासु
    • Goat meat curry nepali traditional khasi ko masu
      Goat Meat Curry (Khasi Ko Masu) खसीको मासु

    Nepali Tea Recipes

    • Nepali ginger and mint tea recipe with lemon and honey
      Ginger and Mint Tea (Adhuwa Pudina Chiya) अदुवा र पुदीनाको चिया
    • Lemongrass Black Tea लेमन ग्रासको चिया refreshing fragrant
      Lemongrass Black Tea लेमन ग्रासको चिया
    • Nepali Masala Tea (Chiya) नेपाली चिया Warm spiced Nepali masala tea chiya chai. Made from cardamom, spices, bay leaf
      Nepali Masala Tea (Chiya) नेपाली चिया

    Unique Nepali Recipes

    • Gundruk ko jhol warm nepali soup made from fermented mustard green spinach leaf
      Gundruk Ko Jhol (Fermented Mustard Green Soup) गुन्द्रुककाे झोल
    • Rildok tibetan potato soup recipe sherpa style
      Rildok (Sherpa Potato Dumpling Soup) रिल्दोक
    • Pork leg trotter feet curry sungur ko khutta ko achar nepali recipe
      Spicy Pig Trotter Curry (Sungur ko Khutta ko Achar) सुंगूरको खुट्टाको आचार
    • sukuti achar fermented pickle nepali recipe
      Sukuti ko Achar (Dried meat pickle) सुकुटीकाे अचार

    Footer

    ↑ back to top

    About

    • About Junifoods
    • All Recipes
    • Nepali Pantry
    • Start Here

    Privacy Policy

    • YouTube
    • TikTok
    • Instagram
    • Facebook

    Have you tried the recipes? Any new recipes you would like to see?

    Get in touch!

    Subscribe

    Sign Up! for emails and updates

    Contact

    Contact Junifoods

    Copyright © 2023 Junifoods

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.