Healthy
Nepali recipes in a healthier version with less sugar, salt and fat. A healthy diet is one that is balanced it isn't about following drastic diets that lead to short term gain but long term has no real changes. Have a healthy diet is not just choices you make about food it really is a lifestyle. A healthy lifestyle should fit in seamlessly with your life and add value to your life not take away from or make you feel like you're missing out on food and flavours you love.
- Sadheko Badam (Spiced Peanut Salad) साँधेको बदाम
- Yam Curry (Tarul Ko Tarkari) तरूलको तरकारी
- Tomato and Sesame Chutney (Golbheda ra Til ko Achar) गोलभेडा र तिल को अचार
- The Best Chicken Thukpa (Tibetan Noodle Soup) कुखुराको थुक्पा
- The Best Chatpate (Puffed Rice Salad) चट्पटे
- Rayo Ko Saag (Sautéed Mustard Leaf Spinach) रायोको साग
- Mushroom Choila (Nepali Mushroom Salad) च्याउको छोईला
- Mula Ko Achar (Radish Pickle) मुलाको अचार
- Healthy Nettle Soup (Sisnu Ko Jhol) सिस्नुको झोल
- Gundruk Ko Jhol (Fermented Mustard Green Soup) गुन्द्रुककाे झोल
- Gundruk (High Nutrition Fermented Greens) गुन्द्रुक
- Easy Mushroom Choila (Vegan Mushroom Salad) सजिलो च्याउको छोईला
- Cucumber Salad with Nepal Spices (Kakra ko Achar) काँक्राको अचार
- Chicken Choila (Nepali Chicken Salad) कुखुराको छोइला
- Buckwheat Crêpe (Phapar Ko Roti) फापरको रोटि
- Bamboo Shoot Curry (Tama Ko Tarkari) तामाको तरकारी
- Aloo ko Achar (Nepali Potato Salad) आलुको अचार

















