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    Home » Recipe Archive » Nepali Tea

    Lemongrass Black Tea लेमन ग्रासको चिया

    Mar 16, 2023 · Leave a Comment

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    Home » Recipe Archive » Nepali Tea

    My love for this tea started when I had my first sip in the remote village of Madhesh in the Southeast of Nepal. Locals served it as a post-meal drink made from freshly picked lemongrass, ginger, and black tea. I was amazed by the harmonious blend of flavours and the refreshing taste that left me feeling rejuvenated. This tea has now become a staple in my daily routine and really lifts up my spirits. The recipe for this incredible tea is simple, yet yields an unforgettable flavour. If you are a fan of the zesty taste of lemongrass, then this tea is perfect for you. It is the ideal beverage to start your day on a fresh note or to unwind after a long, tiring day.

    Jump to Recipe

    To make this tea, you can source fresh lemongrass from your local Asian grocery store or use dried lemongrass tea leaves. The lemongrass is infused with hot water and combined with black tea and ginger, creating a blend of flavours that is simply divine. The aroma of the tea is invigorating and uplifting, and the taste is nothing short of exquisite.

    Tips and Pearls for making Lemongrass Black tea

    1. For the best flavour, use fresh lemongrass or frozen lemon grass. This adds a green flavour to the tea that is hard to achieve with dried lemon grass.
    2. Don't Overdo the Lemongrass: Adding too much lemongrass or boiling it for too long can turn the tea bitter.
    3. Balance the Amount of Black Tea: Similarly, adding too much black tea can also turn the tea bitter.
    4. Store Lemongrass in Freezer: To save money and reduce waste, keep leftover lemongrass in a zipper bag in the freezer. This way, you can have fresh lemongrass available anytime without having to purchase it every time.
    5. Strain the tea using a fine tea strainer. This will remove any unwanted bits of lemongrass or tea leaves and leave you with a clear and flavourful cup of tea without any residue.

    Suggested Alterations

    • Mint Leaves: For a refreshing twist, add a few fresh mint leaves to the boiling water along with lemongrass and black tea. Mint adds a cooling effect and complements the citrusy flavor of lemongrass.
    • Lemons: To enhance the citrusy flavour of the tea, add a splash of freshly squeezed lemon juice.
    • Alter the Sweetener: Other than sugar you can add a sweetener of your choice like agave, maple syrup, or jaggery. Adjust the amount of sweetener according to your taste preference.
    • Spices: You can add a pinch of spices like cinnamon, cardamom, or clove to the tea to add depth and warmth.

    Lemongrass Black Tea लेमन ग्रासको चिया

    My love for this tea started when I had my first sip in the remote village of Madhesh in the Southeast of Nepal. Locals served it as a post-meal drink made from freshly picked lemongrass, ginger, and black tea. I was amazed by the harmonious blend of flavours and the refreshing taste that left me feeling rejuvenated. This tea has now become a staple in my daily routine and really lifts up my spirits. The recipe for this incredible tea is simple, yet yields an unforgettable flavour. If you are a fan of the zesty taste of lemongrass, then this tea is perfect for you. It is the ideal beverage to start your day on a fresh note or to unwind after a long, tiring day.
    5 from 1 vote
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    Prep Time 1 minute min
    Cook Time 7 minutes mins
    Course breakfast, drink, tea
    Cuisine nepal
    Servings 2 people
    Calories 23 kcal

    Ingredients
      

    • 1 teaspoon Loose black Tea
    • 2 Fresh lemongrass stalk (or 2 spoon of dired lemongrass)
    • 3 cups Water
    • 2 teaspoon Brown Sugar Add more or less according to taste
    • 3 Dried Bayleaf
    • 1 inch Fresh Ginger piece
    • Pinch of salt optional
    • 2 green cardamoms

    Instructions
     

    Boil the Water

    • Fill a small pot with the desired amount of water and place it on medium heat. Let it come to a gentle boil.

    Prepare the Lemongrass and infuse

    • While the water is heating up, wash and crush the lemongrass slightly with a pestle or the back of a knife. Then, chop the lemongrass into small pieces.
    • Add the lemongrass to the boiling water. Let the lemongrass simmer in the boiling water for about 3 minutes, allowing the flavours to infuse.

    Add the rest of the ingredients

    • Crush the bay leaves slightly in your hands and add them to the pot along with a small piece of ginger and crushed cardamom pods. Allow the mixture to simmer for an additional 3 minutes.
    • Then add the black tea leaves, sugar, and a pinch of salt to the pot. Stir the mixture and let it come to a gentle boil for 30 seconds.

    Strain and Serve

    • Remove the pot from heat and strain the tea using a fine tea strainer. This will remove the lemongrass and other spices and leaves you with a smooth and flavourful cup of tea.
    • Serve: Pour the tea into cups or a teapot and enjoy it hot or let it cool for an iced tea.

    Nutrition

    Calories: 23kcalCarbohydrates: 6gProtein: 0.2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 20mgPotassium: 57mgFiber: 0.1gSugar: 4gVitamin A: 10IUVitamin C: 0.4mgCalcium: 19mgIron: 1mg
    Keyword chiya, lemongrass, tea
    Have you tried this recipe?Tag @junifoods on instagram to let us know how it was!

    More Nepali Tea

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    Hi, I'm Salina! I love making Nepali food that's delicious, healthy and straightforward. As a doctor my work hugely influences my belief in the power of good food

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